2. Skin Care: Use the Right Products

When managing the symptoms of HS, it is important to choose the right skin care products. Products with chemical ingredients, perfumes or products that can irritate the skin should be avoided as they can worsen existing boils.

Hypoallergenic Products: In skin care, products that do not cause irritation on the skin and have hypoallergenic properties should be used. Such products can reduce skin sensitivity and help prevent inflammation.

Topical Treatment: For small bumps or mild inflammation on the skin, it is important to use topical treatment creams or ointments recommended by your doctor. These products can relieve pain and reduce the risk of infection.

• 3. Popping and squeezing boils

  
  

  HS (Hidradenitis Suppurativa) lesions are often inflamed and may tend to burst outward over time. However, popping such lesions, especially in the case of boils or lumps, should be done carefully and under the supervision of a professional health care provider. The healthcare professional will ensure that the infected area is drained properly, allowing the abscess in the inflamed area to be safely cleaned and treated. This process can help prevent the spread of infection and speed up healing.

  
  

  Emollient Compress: You can use warm compresses to soften painful bumps on the skin and reduce pain. This can help your skin to allow the boils to drain naturally

  4. Avoid Tight Clothing

  
  

  HS lesions can often worsen due to friction on the skin and excessive sweating. Tight clothing can increase the severity of boils, especially on curvy areas of the body.

  
  

  Comfortable Clothing: Cotton, breathable clothing should be preferred. Synthetic fabrics can increase sweating and cause friction on the skin, which can worsen HS lesions.

  Reduce Sweating: Avoid excessive sweating, especially in hot weather. This can help the sweat glands in the skin to become less clogged.

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• • 5. Diet and Nutrition: Controlling Inflammation

    
    

    One of the factors that can affect the progression of Hidradenitis Suppurativa is diet. High glycemic index foods, sugar and processed foods can increase inflammation.

    
    

    Anti-inflammatory Nutrition: Foods with anti-inflammatory properties, such as olive oil, omega-3 fatty acids (such as salmon, walnuts) and lots of green vegetables, can ease inflammation. It is also important to avoid processed foods and excess sugar.

    Water Consumption: Drinking enough water can improve skin health and help flush toxins from the body.

    6. Stress Management: Preventing HS Flare-ups

    
    

    Stress is a major trigger that can lead to HS flare-ups. Stress can weaken the body's immune system and increase inflammation.

    
    

    Stress Reduction Methods: Yoga, meditation, deep breathing exercises and relaxation techniques will help manage stress. These can reduce inflammation in the skin and improve overall health.

    Adequate Sleep: Regular and quality sleep can help strengthen the immune system and aid the body's healing process.

    7. Visit Your Doctor

    
    

    Home remedies can relieve the symptoms of HS and slow the progression of the disease, but a dermatologist should be consulted for a complete treatment. Depending on the severity of HS, your doctor may recommend options such as topical treatment, oral medications or biologic therapy.

    
    

    Regular Follow-up: Since HS is a chronic disease, regular medical check-ups are important. In case of any signs of infection or severe pain, you should consult a healthcare professional immediately.